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Sports in the sun with Has2bhappy

🌞 Getting Active, Staying Happy:

At Has2Bhappy, we believe that fresh air, fun, and friendship are just as important as the care we give every day. That’s why—whenever the sun makes an appearance—you’ll find us heading outdoors to make the most of our local parks. We’re using sport as a powerful way to promote both physical health and emotional wellbeing among the people we support.

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Why Sport Matters

For adults with learning disabilities, sport isn’t just about getting fit. It’s about:

  • Building confidence through new experiences

  • Improving coordination and mobility

  • Reducing stress and anxiety

  • Creating connections through teamwork and laughter

Whether it's kicking a football or swinging a tennis racket, our outdoor sessions are designed to be inclusive, joyful, and adapted to everyone’s abilities.

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Highlights from Recent Activities

We’ve had an amazing time recently enjoying a variety of sports in the sun:

  • 🏌️ Golf: Using adapted clubs and soft balls, we turned a corner of the park into a mini driving range. Some impressive swings and lots of smiles!

  • ⚽ Football: A favourite among many, our friendly football matches brought out the team spirit—and a few cheeky goal celebrations too.

  • 🏀 Basketball: Dribbling, passing, and shooting hoops helped everyone stay active and engaged, with plenty of high-fives all around.

  • 🎾 Tennis: With soft rackets and balloon balls for beginners, everyone had a go, and laughter echoed across the court.

More Than Just a Game

Every time we step outside, we see the incredible impact these sessions have. People become more relaxed, more expressive, and more connected—not just to each other, but to their environment and community.

The joy is infectious. Staff and service users alike come away from each session feeling lighter, brighter, and more alive.

Join Us Next Time

As long as the sun keeps shining, you’ll find us out there making the most of it. If you're part of the Has2Bhappy family—or would like to be—we’d love for you to get involved.

Because when we move our bodies, we lift our spirits.

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